Colour therapeutic Sauna

by

Alter your state of mind
&
Find your Inner Glo

Whether used on its own or after Pilates, our infrared sauna features chromotherapy lights, a powerful colour-healing technique used for thousands of years.

Each colour offers unique physical and mental benefits.

Chromotherapy Colour Guide

  • Red

    Relieves stiffness, boosts energy, improves circulation, and activates metabolism.

  • Orange

    Relieves tension, promotes mental clarity, and enhances the ability to absorb new ideas.

  • Yellow

    Helps stimulate mental inspiration, improve mood, and can support digestive health, including stomach, liver and intestinal issues.

  • Green

    Promotes balance and harmony, relaxes both muscles and mind, and is excellent for relieving headaches.

  • Blue

    Aids in speech and communication disorders, has a calming effect on the nervous system, and is ideal for sleep issues, bringing peace and tranquility to the mind.

  • Indigo

    Relaxes the lymphatic system, reduces inflammation, and helps alleviate ocular fatigue.

  • Violet

    Helps relieve cramps, fosters a deeper connection with your spiritual self, and enhances your ability to meditate.

  • Pink

    Acts as a natural cleanser, strengthens veins and arteries, and helps eliminate impurities from the bloodstream.

We look forward to your arrival ...

To experience the full therapeutic benefits of infrared, the optimal temperature range is between 38 and 58 degrees. Infrared saunas offer therapeutic effects due to the precise quality and quantity of infrared rays, not just the heat.